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I Am the Ruler of the Common Cold – and I Can Tell You Ways to Prevent It

Around this period the previous year, I was participating in a broadcast with three singers. Included were a hip-hop artist with Ghanaian roots, a well-known pop singer, plus a renowned mezzo-soprano. We were in the heart of winter. The previous evening, I’d been at an old friend’s 60th birthday, squeezed into a pub's event space in a Surrey location. The festivities were fun, but now, to break the silence, I pondered ways to dodge the common cold with many partygoers were contributing to a chorus of sniffles and coughs. Incidentally, what explains the trumpet-like nose blows, while others are quieter? Something to explore later.

Their Take from the Three Performers

At mention of my night out, these three musicians in the waiting area took two actions. To begin with, they shrunk away from me slightly. Next, they launched into an animated conversation about preventing colds that expected because of their careers was something of an obsession for them. I get that, yet I'm personally involved – preventing colds is crucial for me as my symptoms are harsher than most. I lack official documentation, but I firmly believe it. My colds last longer. I experience worse nasal blockage, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. My relatives, wise to the couple of quick throat-clearances indicating trouble ahead, often shoo me away or evacuate the area. When I worked as a sports broadcaster, the unfortunate crew in the control room learned to recognize the signals. “Earpieces out!” the director would shout to everyone to avoid auditory overload, damaging their headset equipment.

Dealing With Stuffy Noses

As for my blocked noses, I could go on and on. Aerosols, liquids, even the sharp aroma of warm spirits my mother recommends … they all work for a while before giving up. Nothing is quite as sad than a Brummie tone spoken without the benefit of air passing through the nostrils. I mean, it can sound nasal even normally. Fortunately, this often brings compassion, though that's not necessarily beneficial. During my initial university year, separated from family care, the cleaning staff at our accommodation showed me kindness. “I know exactly what you need, you dear. I'll return shortly.” She was extremely kind, with a strong Irish accent, and adamant that I consume the uncooked, peeled onion she offered me in bed. She stood and watched me do so. Bless her. Didn’t achieve anything, I’m afraid, except for upsetting my stomach and creating bad breath.

The Singer’s Health Routine

So no, I despise catching colds and am quite sure that prevention is better than the cures which whether folk remedies or not, are ineffective. I listened intently together with the other artists while she explained her health practices. With seasonal gigs on the schedule, she approached it with great diligence. She directed us to use hand gel hourly during the cold months as far as I could deduce and, extra steps were needed during festivities. Before any event, she recommended a couple of blasts of a preventive product through the nasal passages – whether you felt a cold coming or not. Extreme. It appealed to me. Moreover, she required a repeat application later with additional bursts of the product.

The Results

I followed suit. And I must admit I didn't sniffle all winter. There were downsides: the numerous products I purchased, lost, repurchased, located, and more. And that dispiriting moment when you discover you've crushed the hand sanitizer stored in your pocket and it's oozing out. Still, an acceptable trade-off. With winter returning, I’m re-armed to the teeth with her prevention arsenal. I'm set for the fight.

DC
The writer

Danielle Clark

Emily Harper is a seasoned journalist with a passion for uncovering compelling stories and delivering them with clarity.

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